New to Fitday New to Diabetes
Need a new plan. I'm 42 and just found out I in the early stages of diabetes. Want to change my diet for life, lose weight and monitor diabetes with diet only. Just found this site yesterday, been making diet changes for last month and have lost 9 lbs. Anyone have any tips for losing weight with diabetes and keeping Blood Gulcose stable? Currently using a low carb/south beach type diet.