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Old 02-05-2011, 08:59 PM   #3 (permalink)
almeeker
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Join Date: Mar 2010
Location: Michigan
Posts: 3,742
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Fun screen name, I once attended a medieval wedding, a real hoot that... Anyway welcome aboard. It's not going to be easy, I won't lie to you about that, but it's going to be great. I started off heavier than you even, in part because I felt like not only was a heart attack likely, it was eminent, that and I just wanted to be able to keep up with our kids. You might want to check out a couple of threads, their are a couple of 100 pound threads, even if you don't need to lose that much they are really good spots to check. There is also the 7-day motivational thread, starts new each week, gets pages and pages long. Make goals - stick to them, give a report, that sort of thing.
__________________
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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