Thread: Potatoes
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Old 02-05-2011, 02:50 PM   #1 (permalink)
yunalee
FitDay Member
 
Join Date: Dec 2010
Posts: 286
Default Potatoes

hi i have a question about potatoes. i'm currently following the food guide amount of servings and such, and i'm wondering do potatoes count under the vegtable servings. I know they say sweet potatoes are but i'm wondering if reagular white potatoes like russet would be under the veggies (like boiled or baked) and if so what is the serving size?
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10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2

Current weight: 192
Total Pounds lost: [b] -41.4/B]

Inches lost: 39.75

Current Goal: 180 by 11/16/12

Ultimate Goal Weight: 125 lbs

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