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Old 02-05-2011, 05:44 AM   #5 (permalink)
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mhibdon's Avatar
Join Date: May 2010
Location: Clemson, South Carolina
Posts: 357

Right now I'm mostly focusing on:

-Drinking 3L of water per day
-Trying to eat around 20% fat, 40% carbs, and 40% protein
(I'm a carbo-holic so I tots struggle with this!)

Once I get these two down I'm going to work on adding more things in, like sleeping 8 hours a night or quitting soda.

What're you ladies' favorite exercises/workouts?
Age: 21

You can only sit on your rump and feel sorry for yourself for so long before your butt goes numb.
Better to jog away your worries than to add a sore ass to the list.

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