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Old 02-05-2011, 05:44 AM   #5 (permalink)
mhibdon
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Join Date: May 2010
Location: Charleston, South Carolina
Posts: 359
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Right now I'm mostly focusing on:

-Drinking 3L of water per day
-Trying to eat around 20% fat, 40% carbs, and 40% protein
(I'm a carbo-holic so I tots struggle with this!)

Once I get these two down I'm going to work on adding more things in, like sleeping 8 hours a night or quitting soda.

What're you ladies' favorite exercises/workouts?
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