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Old 02-15-2010, 06:40 PM   #2 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 10

The only time I eat cereal is prior to weight training. I need the carbs then. And the only one that I eat is an organic "o" cereal (similar to Cheerios). Kashi makes great cereals, but they are not the only cereal company that does it right. Many organic cereals are even healthier than Kashi. It depends on what you like.
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