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Old 02-02-2011, 03:40 PM   #9 (permalink)
FitDay Member
Join Date: Sep 2010
Location: Metro Detroit, Michigan
Posts: 68

I too create a custom food since I usually just get the chicken sub and no cheese. You have to watch because some veges you think are lo cal are higher in calories. I did not realize how many calories are in olives and love them on my sub.
Never quit trying to reach your goal, every day is a new day.

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