Thread: Vegan Tuesdays
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Old 02-02-2011, 09:45 AM   #4 (permalink)
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Join Date: Oct 2010
Location: Ireland
Posts: 225

Fantastic!I bought some bulgur (500g only .89e which makes it cheaper than pasta! and there's loads of fibre in it) and made it into a salad with tofu cheese

I find it a bit hard to be vegan it's no problem to be vegetarian, i don't miss meat, but I do miss milk in my coffee and cottage cheese. However, I am making small changes towards healthy eating - like using rice cream instead ordinary cream, vegetable spread instead of butter, and i even baked some cookies for the first time Oatmeal Cookies Recipe With Picture - *Tested Recipe* but I made them lower in sugar and substituted the butter with healthier fat.

I saw your journal. You have there 54g of fibre, wow. A lot of chewing. Diet high in fibre is great, as people are never hungry. I would die if I had to do Atkins
Muna 30 5'3''

Current ......165lbs
Goal ...........148lbs

Currently LCHF and loving it!

It is foolish to keep doing the same things and expect different results.

Last edited by MunaAmin; 05-09-2011 at 10:25 PM.
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