How is everyone doing? I had another great week! Down 2.4 pounds
I can't believe how well I am doing this time.. it's like I am finally getting it! I am 110% dedicated and this is IT!!
I have my one cheat night a week.... does anyone else do that? Although I found that last week on my cheat night, I am feeling guilty even eating that!! Is that normal?
I know it's good to have "bad" fats.... to help your metabolism, and keep people sane!!
30 Female, 5"0 feet
Starting weight on Dec 13, 2010........ 304.1 lbs.
February 1st, 2011..... 284.2 lbs
Next Mini Goal 270 lbs. (April 1st, 2011)
Next Major Goal 250 lbs (June 1st, 2011)
Ultimate Goal 175 lbs (January 1st, 2012)