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Old 02-15-2010, 03:00 AM   #5 (permalink)
SherryDarling
FitDay Member
 
Join Date: Feb 2010
Location: Glassboro, NJ
Posts: 30
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Thanks! It does seem to be very educational just to see what I put down every day in my food diary. I agree, it does need to be a complete lifestyle change and that's where the problem lies for me. I thought at one point I had accomplished that - made a lifestyle change. Even after months of feeling great, eating better, tracking, etc., I somehow STILL go way off track and give up on one of the best things I'd ever done for myself. I don't know what happens to make it fly out the window along with my mindset! And I would love to know how others handle it without giving up and then go on to lose 50, 60 or more pounds. I want to do it this time and make it STICK!!
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I don't want to be the "Fat Girl" anymore!
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February 14, 2010
211.6

February 25, 2010 (12 days..heh love honeymoon stage)
208

- 3.6 lbs

Goal:
April 4, 2010
199.9 lbs
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