Originally Posted by tizzykay
I have just started my journey to health. I dont have many health issues but if I stay where Im at ... it wont be long. I have been counting cals and working out for one week and im down 3 lbs. I need to lose about 110 more lbs and it seems daunting. Im hungry but hopeful.
Welcome! This place will help you. Log in every day, track every calorie you put in your mouth, and you'll do fine. Take part in the discussions too. There's a lot of support around here that's been a huge help for me. I've only been on here for 10 days now, but I'm down 9 pounds. It's a good system. It works.
Good luck, and congratulations on the good start.