Quote:
Originally Posted by tizzykay
I have just started my journey to health. I dont have many health issues but if I stay where Im at ... it wont be long. I have been counting cals and working out for one week and im down 3 lbs. I need to lose about 110 more lbs and it seems daunting. Im hungry but hopeful.
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Welcome! This place will help you. Log in every day, track every calorie you put in your mouth, and you'll do fine. Take part in the discussions too. There's a lot of support around here that's been a huge help for me. I've only been on here for 10 days now, but I'm down 9 pounds. It's a good system. It works.
Good luck, and congratulations on the good start.