Thread: Hi everyone!
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Old 01-30-2011, 07:48 PM   #10 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
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Candice, good to see you back. 20 is the PERFECT are to nip this problem in the bud. I was well over 100 lbs overweight in HS and lost it all when I was about your age. Of course, gained it all back, but I know you'll be smarter than I was!

So don't despair, this is a problem that can be resolved and fairly quickly, if you put your mind and body into it. So go get 'em!

Regards,
Michael

PS My old eyes thank you for changing to the plain, boring old black font color.
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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