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Old 01-30-2011, 02:07 PM   #4 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
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Quote:
Originally Posted by HAHooper1 View Post
I to am 48 and counting. What do you say we DoN"T get to 50 overweight

GOOD LUCK!

heidi
Amen, Heidi, Amen!

I'll be 47 in May and I DON'T plan to hit 50 "overweight", or for that matter, 48!

Welcome to FitDay and keep up your fitness goals.

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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