FitDay Discussion Boards - View Single Post - Vegetarian and carbs-

vabeachgirlNYC · 01-27-2011, 06:06 PM

Hi grammacarol. Welcome to FitDay.

I am a vegetarian too. Here's a a link to few typical days of how I eat. I do eat grains but since I normally do not eat boxed pasta, potatoes, middle aisle foods, etc, my carb% tend to be on the lower side unless I am doing a carb load or a few hours of running.

Ok canary52, you asked for it!

Hope it helps!

01-27-2011, 06:06 PM	#2 (permalink)
vabeachgirlNYC Super Moderator Join Date: May 2010 Posts: 966	Hi grammacarol. Welcome to FitDay. I am a vegetarian too. Here's a a link to few typical days of how I eat. I do eat grains but since I normally do not eat boxed pasta, potatoes, middle aisle foods, etc, my carb% tend to be on the lower side unless I am doing a carb load or a few hours of running. Ok canary52, you asked for it! Hope it helps! __________________ "Just Do It"