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Old 01-27-2011, 06:06 PM   #2 (permalink)
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Join Date: May 2010
Posts: 1,065

Hi grammacarol. Welcome to FitDay.

I am a vegetarian too. Here's a a link to few typical days of how I eat. I do eat grains but since I normally do not eat boxed pasta, potatoes, middle aisle foods, etc, my carb% tend to be on the lower side unless I am doing a carb load or a few hours of running.

Ok canary52, you asked for it!

Hope it helps!
"Just Do It"
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