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Old 01-27-2011, 11:08 AM   #4 (permalink)
FitDay Member
almeeker's Avatar
Join Date: Mar 2010
Location: Michigan
Posts: 3,742

Welcome aboard, fitday is a great tool if you can find the time to use it. Are you living in your own place or in the dorm? I maintained a very clean diet through much of college, and believe it or not, once you get started, you'll find it's not that complicated. You just have to make changes one at a time, do a little planning and schedule regular trips to the grocery store. Trust me, now is the time to build a healthy lifestyle, cause once you add kids, a spouse, the kids sports schedules, the spouses travel schedule and whatever else is going on in the community, you'll know just how complicated living clean can be.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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