I started the VLCD yesterday and today I am already down 2 pounds. I was at 700 calories yesterday...I had to use 96% organic lean ground beef twice because my chicken breasts were still frozen and I was so hungry, I couldn't wait another 30 minutes. This part is hard b/c I am very hungry...I'm hoping it passes soon, but I also took 1 appetitie suppressant to help get me through the afternoon. Good luck! Are you doing drops or injections?
|