Thread: Frustrated
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Old 02-14-2010, 03:02 AM   #9 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 3

i understand you completly. you are not alone i acctuly weight 356 and i dropped 5 pounds i have one word that i have been using constantly DISCIPLINE!!!!!!!!. trust me it works i am working out twice a day and girl i am not the one to do that but i have changed im getting the gastric by pass march 3rd and i have to loose another 20 pounds and it is really hard cause i will work out and then i will want to snack on something and thats when the cravings happen
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