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Old 01-25-2011, 11:18 PM   #17 (permalink)
rainbow24
FitDay Member
 
Join Date: Dec 2010
Location: Canada
Posts: 446
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I had breakfast 8 hours ago and lunch 3 hours ago. No need for more food right now, so I will have some water.

I will have to have a snack before I go out, so I will probably choose plain yogurt and mix it with home canned blueberries.

Tonight is take out night, so I will have a Wendy's salad with half the dressing.
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Annette

July 3, 2014 - 1st day home after MI
Dec 9, 2014 Lowered my BMI by 4.2
1st Goal - remove an additional 2.6 from my BMI
2nd Goal - remove 5 more from my BMI
3rd Goal - remove 5 more from my BMI
Semi Final Goal - remove 5 more from my BMI
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