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Old 01-25-2011, 04:54 AM   #35 (permalink)
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Join Date: Jan 2010
Location: NorCal
Posts: 562

Hit the gym after work for about an hour. Worked on my shoulders,arms, back and abs. I also knocked out 96 push ups in honor of Jack
2014 Race Schedule

4/26 Parkway 1/2- DNF
7/4 Firecracker 5k
10/5 Urban Cow 1/2

Last edited by sw07; 01-25-2011 at 04:55 AM. Reason: Fixed my spelling
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