Where do you find support?
Hi there. I'm new here. My name is Kim and I am trying to lost 30lbs and I'm just wondering where do ya'll find the most support in real life? Is it from friends, family and co workers? Or fellow dieters?
I ask because when you mention to non dieters that you are on a diet they tend to say things like, "Oh, you don't need to diet!!" " You dont' need to lose 30lbs, you don't have 30lbs to lose!!"
I know they mean well but it can be a real downer...I mean I know I need to lose this weight and I'd rather hear postive, supportive things because those statements to me are not positive.
So, where do you find your support? And do you keep your diet to yourself?