Quote:
Originally Posted by sw07
Ran a 5k race today in 23:23
Finished 6th of 43 in my age div and 43rd of 561 entrants.
Not bad for running with sore ankle.
Now I'm off to the gym...
30 min on bike machine and now nap time.
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Nice!
I took Sat. and Sun. off! My body needed the 2 day recovery.
