Thread: 30 Day Shred...
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Old 01-23-2011, 08:05 PM   #39 (permalink)
FitDay Member
Join Date: Jan 2011
Location: West Michigan
Posts: 2

I'm also a fan of 30 Day Shred. Jillian Michaels is an awesome trainer, and she's really motivating throughout the workout. It is easy to get bored with it, so sometimes I change it up with one of her other workouts. I was doing it consistently before my last pregnancy and saw amazing results. Now that I've been cleared by the doc to exercise, I'm starting again.

Hope this helps!
NJPrice3 is offline   Reply With Quote