Thread: 30 Day Shred...
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Old 01-23-2011, 08:05 PM   #39 (permalink)
NJPrice3
FitDay Member
 
Join Date: Jan 2011
Location: West Michigan
Posts: 2
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I'm also a fan of 30 Day Shred. Jillian Michaels is an awesome trainer, and she's really motivating throughout the workout. It is easy to get bored with it, so sometimes I change it up with one of her other workouts. I was doing it consistently before my last pregnancy and saw amazing results. Now that I've been cleared by the doc to exercise, I'm starting again.

Hope this helps!
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