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kathychallis · 01-23-2011, 05:08 AM

Hi there,
I am doing home exercises working the free videos on Sparks.com, the resistent bands are my favorite 20 min overall exercise without getting sweaty; great so you don't have to shower mid-day.

01-23-2011, 05:08 AM	#26 (permalink)
kathychallis FitDay Member Join Date: Jan 2011 Posts: 1	Hi there, I am doing home exercises working the free videos on Sparks.com, the resistent bands are my favorite 20 min overall exercise without getting sweaty; great so you don't have to shower mid-day.