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Old 01-23-2011, 05:08 AM   #10 (permalink)
kathychallis
FitDay Member
 
Join Date: Jan 2011
Posts: 1
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Hi there,
I am doing home exercises working the free videos on Sparks.com, the resistent bands are my favorite 20 min overall exercise without getting sweaty; great so you don't have to shower mid-day.
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