new to fitday
Hi I'm Melissa and a lady at my gym suggested this website. I've been working out for the last 5 months and had a loose diet for the last 8 months. I've kept a accurate food log for the last 5 days and hopes this really makes an impact on my weight loss goals. I've gained 15 pounds since I've started working out and I think that keeping strict attention to my diet that I'll finally start losing weight. I haven't weighed my self for 2 weeks and am hoping I've made progress these last 2 weeks. Even if it's a pound! I don't know why I haven't put more effort into my diet in the past because I love eating healthy I love the foods I love how I feel and I'm excited to live the life I want to. I'm 5 7 and 200 pounds and my body holds the weight very well but I can't wait to lose the fat and have the body I've always wanted.