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Old 01-22-2011, 05:49 PM   #9 (permalink)
rainbow24
FitDay Member
 
Join Date: Dec 2010
Location: Canada
Posts: 230
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Quote:
Originally Posted by MunaAmin View Post
i wish more people were vegetarian, it's so good for body and for the world
Some people just can't be vegetarian.
I am allergic to nuts and by cross contamination, seeds and dried fruits. I also have a sensitivity to some legumes and am supposed to limit them.
My granddaughter is allergic to soybeans and sensitive to peanuts. She is also allergic to a couple of vegetables and several fruits, and then sensitive to several more by family.

For both of us, it would be nearly impossible to take in sufficient protein to remain healthy. Especially if we are together because we are unable to even be in the same environment as our allergy foods.
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Annette

July 3, 2014 - 1st day home after MI
Sept 12, 2014 Lowered my BMI by 2.9
1st Goal - remove an additional 3.9 from my BMI
2nd Goal - remove 5 more from my BMI
3rd Goal - remove 5 more from my BMI
Semi Final Goal - remove 5 more from my BMI
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