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Old 01-22-2011, 05:07 AM   #3 (permalink)
FitDay Member
Join Date: Nov 2010
Posts: 144

As you're keeping it within your calorie total for the day i sincerely doubt you're hurting your progress in any way. I'm quite sure the whole thing about not eating late is a complete myth.

I'm sure someone who knows more than me will give a better medical explanation. But as long as it's not late-night binging, or eating when you're half or all the way asleep and you are unable to really know what you're consuming, I think you're fine.

Good luck!
Starting: 11/14/2010, 350 lbs (Yikes!)
Current : 03/31/2010, 295 lbs
Starting:1/20/2012, 335 lbs
Current: 2/10/2012 324.4 lbs
Goal 1: 302 lbs 04/01/2012 April Fools 10% Challenge
Goal 2: 271 lbs 07/04/2012 4th of July 10% Challenge
Goal 3: 247 lbs 10/01/2012
Ultimate Goal 160 lbs 05/31/2013
Lost: 10.6 lbs
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