View Single Post
Old 01-22-2011, 05:04 AM   #2 (permalink)
rainbow24
FitDay Member
 
rainbow24's Avatar
 
Join Date: Dec 2010
Location: Canada
Posts: 654
Default

One thing that worked for me in the past was to eat all snacks with celery. So, in order to have one small acceptable snack, I had to eat six stalks of celery. At first I went through a lot of celery, but eventually it got easier to go without the snack.

I prepared for that this time by purchasing lots of celery, but ended up usig it in soups instead.
__________________
Annette
Age 55, 5'6"

Start date - July 3, 2014 - 330
rainbow24 is offline   Reply With Quote