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Old 01-22-2011, 06:04 AM   #2 (permalink)
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rainbow24's Avatar
Join Date: Dec 2010
Location: Canada
Posts: 526

One thing that worked for me in the past was to eat all snacks with celery. So, in order to have one small acceptable snack, I had to eat six stalks of celery. At first I went through a lot of celery, but eventually it got easier to go without the snack.

I prepared for that this time by purchasing lots of celery, but ended up usig it in soups instead.
Age 55, 5'6"
Recovering heart patient

July 3, 2014 - 330
Dec 9, 2014 - 303.8
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