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Old 01-22-2011, 05:04 AM   #2 (permalink)
rainbow24
FitDay Member
 
Join Date: Dec 2010
Location: Canada
Posts: 133
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One thing that worked for me in the past was to eat all snacks with celery. So, in order to have one small acceptable snack, I had to eat six stalks of celery. At first I went through a lot of celery, but eventually it got easier to go without the snack.

I prepared for that this time by purchasing lots of celery, but ended up usig it in soups instead.
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Annette

Dec 24, 2010 - 330 lbs
Apr 1, 2011 - 310 lbs
Friday weigh-in - 310
July 1, 2011 - 279 lb goal - Go Blue Team!
Ultimate goal - 200 lbs
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