One thing that worked for me in the past was to eat all snacks with celery. So, in order to have one small acceptable snack, I had to eat six stalks of celery. At first I went through a lot of celery, but eventually it got easier to go without the snack.
I prepared for that this time by purchasing lots of celery, but ended up usig it in soups instead.
July 3, 2014 - 1st day home after MI
August 28, 2014 Lowered my BMI by 2
1st Goal - remove an additional 9.9 from my BMI
2nd Goal - remove 5 more from my BMI
3rd Goal - remove 5 more from my BMI