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Old 01-21-2011, 06:20 PM   #8 (permalink)
mchedester
FitDay Member
 
Join Date: Jan 2011
Posts: 30
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Michael,

Another thing, are you hungry all day? I am hungry all day when I keep my calories low. What about you? Any tips for managing hunger? And please don't tell me to eat a lot of protein for breakfast. No matter how I spread out 1500-2000 calories, I'm still hungry.
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35 male
5'9''

1/10/2011 - 221
1/17/2011 - 218
1/23/2011 - 215
1/30/2011 - 211

Goal by 4/1/2011 - 199
Goal by 12/31/2011 - 175

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