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Old 01-21-2011, 05:56 PM   #6 (permalink)
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almeeker's Avatar
Join Date: Mar 2010
Location: Michigan
Posts: 3,742

They say it takes 3 weeks (minimum) to start a new habit, so I'm thinking you have to get right back to it Mister, because you got another week (minimum) to go before your new lifestyle is even close to becoming a habit. Believe me, I know all about habits, good, bad, otherwise. Hey it happens, at least you're not letting it spiral out of control. Grab the reins and brace yourself, the first 48 hours after a binge are the worst, then the carb monster tapers off and you'll have an easier time controlling it again.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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