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Old 01-21-2011, 05:01 PM   #3 (permalink)
mchedester
FitDay Member
 
Join Date: Jan 2011
Posts: 30
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The hardest part about logging every calorie is how time consuming it is. I have done that a little bit lately, but I think I have only gone all the way through with it one day because of how long it takes. I know about custom foods and all that. I dunno, maybe I will do it again. Thanks for your input. You are right about the all or nothing thinking. I am already feeling pretty good just thinking about this. I am losing weight and feeling good and just had one bad half-day. I'm sure it hurt my averages a lot. But not as much as having 14 bad half-days in the same week LOL. So, nice to meet you Michael. I'm Mike. What things have worked for you in your huge amount of weight loss. Do you have a plan for maintaining when you get back there?
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35 male
5'9''

1/10/2011 - 221
1/17/2011 - 218
1/23/2011 - 215
1/30/2011 - 211

Goal by 4/1/2011 - 199
Goal by 12/31/2011 - 175

www.measureyourgrowth.com
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