Hello
01-20-2011, 06:19 AM
#1
FitDay Member
Thread Starter
Join Date: Jan 2011
Posts: 1
Hello
Hello to all!!
I'm fairly new here...at least to the forum. Over the last few years I've lost over 70 lbs and have 40 more to go. I know I can do it now because I finally realized this is a lifestyle change not a diet. Diets failed in the past but changing your entire outlook really works. Now it's time to tone-tone-tone. I've joined a local health club and combined with Fitday I know I will finish my goal of 110 lbs lost by the end of this year.
I look forward to all your encouragement as I will try to encourage others who may need my help.
I'm fairly new here...at least to the forum. Over the last few years I've lost over 70 lbs and have 40 more to go. I know I can do it now because I finally realized this is a lifestyle change not a diet. Diets failed in the past but changing your entire outlook really works. Now it's time to tone-tone-tone. I've joined a local health club and combined with Fitday I know I will finish my goal of 110 lbs lost by the end of this year.
I look forward to all your encouragement as I will try to encourage others who may need my help.
01-20-2011, 06:26 AM
#2
FitDay Premium Member
Join Date: May 2010
Posts: 2,621
Welcome to the forums, and good for you for your accomplishments thus fat. Those last pounds will come off fast enough!
I'm not quite at that point yet, but soon. If there is anything we can do to help or if you have any questions, just ask.
Regards,
Michael
I'm not quite at that point yet, but soon. If there is anything we can do to help or if you have any questions, just ask.
Regards,
Michael
