Thread: post question
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Old 01-18-2011, 06:49 PM   #2 (permalink)
nykolel
FitDay Member
 
Join Date: Jan 2011
Location: dallas tx
Posts: 75
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Quote:
Originally Posted by nykolel View Post
how do you post previous person post that you want to reply to
for example:
Quote:
Originally Posted by nykolel View Post
thanks michael for answering for me. i am 5'6 245 lbs i lost 2 lbs last week but gained it back i have a herniated didsc and its affecting the way i walk and i cant do a lot of exercises . is there an exercise i can do to help this problem

is this right let me know
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