Thread: Winter Running?
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Old 01-16-2011, 01:11 PM   #15 (permalink)
nottango
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Join Date: Jun 2010
Location: Chicagoland, IL (USA)
Posts: 300
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Reading this while I was recovering from my run - 13 degrees out witha wind chill of 2! I pretended I was a sprinter - which I'm not!- and kept the run to ~15 minutes outside. Followed up with Wiifit training, and a nice warm shower - now I feel GREAT!
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Fitday start date: 6/21/2010
Start weight: 158#
Goal met Spring 2011
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