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Old 01-16-2011, 01:38 AM   #6 (permalink)
FitDay Member
Join Date: Dec 2010
Posts: 7

hi, no I am not training with a club. I have thought about joining one. I am currently training using a Marathon Rookie guide from Runners World. Thanks for the recommendation on the book and the caffeine! I am doing my long distance on Saturday morning---the plan has me increasing a mile per week and it is a 20 week plan. I admit i am afraid of carb-loading although I read that half of my calories should be from carbs. Thanks for your advice and did you eat while you ran the race?
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