Originally Posted by pbradley936
I am on a low carb diet too. The Atkins stage 2 I find it better/easier to stay away from flour and sugar rather than have adapted bread. My food is vegetables (no potatoes or carrots), berries, meat, fish, eggs, and small amount of cheese, Greek yogurt and real (full fat) milk.
That sounds very similar to what I am eating but without the yogurt and a multitude of suppliments.
As long as I shop carefully and have the food in it is quite easy.