Originally Posted by jhailey408
Hi! Congrats on starting! Thats the hardest part. A good bread that I use is Nature's Own. Its 50 calories a slice and has a lot of fiber which is good. It has 13g carb but 5g fiber. There is another bread by Healthy Life that only has 40 cal a slice and 6 net carbs. It doesnt taste as good as the Nature's own but it works. Hope this helps!
I will bare that in mind, but at the moment cutting out bread completely, even when not dieting I give it a miss as if I eat it I have a moon face for a couple of days after, not a good look! lol