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Old 01-14-2011, 11:15 PM   #6 (permalink)
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Join Date: Mar 2010
Location: Michigan
Posts: 3,742

Um, you could do the squats first and then finish off on the cardio with whatever you have left, or shorten the cardio and hope you can do squats and take advantage of after burn.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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