Thread: Newby 3 days in
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Old 01-14-2011, 01:58 PM   #4 (permalink)
FitDay Member
Join Date: Jan 2011
Posts: 7

I am on a low carb diet too. The Atkins stage 2 I find it better/easier to stay away from flour and sugar rather than have adapted bread. My food is vegetables (no potatoes or carrots), berries, meat, fish, eggs, and small amount of cheese, Greek yogurt and real (full fat) milk.
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