Thread: Newby 3 days in
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Old 01-14-2011, 01:25 AM   #3 (permalink)
FitDay Member
Join Date: Jan 2011
Posts: 6

Hi! Congrats on starting! Thats the hardest part. A good bread that I use is Nature's Own. Its 50 calories a slice and has a lot of fiber which is good. It has 13g carb but 5g fiber. There is another bread by Healthy Life that only has 40 cal a slice and 6 net carbs. It doesnt taste as good as the Nature's own but it works. Hope this helps!
20 year old single mom
Starting Weight: 192.5 Starting date: 01/03/2011
Goal weight: 140 Goal date: 06/01/2011
01/13/2011 weight: 181.5
01/29/2011: 172
jhailey408 is offline   Reply With Quote