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Old 01-13-2011, 11:01 PM   #6 (permalink)
MunaAmin
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Join Date: Oct 2010
Location: Ireland
Posts: 225
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One of the best things a single mum can do is to invest in a stationery bike or ecliptical trainer. There is no need to go to gym if you can have gym at home put kids to bed at 9pm and cycle during evening news.

Jordan, 11lb in 11 days sounds like an awful lot. Be careful, weight lost quickly tends to return quickly.
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Muna 30 5'3''

Starting......206lbs
Current ......165lbs
Goal ...........148lbs

Plant based Pitta diet 80% of time, moderation in all macros, 90 day diet.

It is foolish to keep doing the same things and expect different results.
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