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Old 01-13-2011, 10:01 PM   #6 (permalink)
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MunaAmin's Avatar
Join Date: Oct 2010
Location: Ireland
Posts: 225

One of the best things a single mum can do is to invest in a stationery bike or ecliptical trainer. There is no need to go to gym if you can have gym at home put kids to bed at 9pm and cycle during evening news.

Jordan, 11lb in 11 days sounds like an awful lot. Be careful, weight lost quickly tends to return quickly.
Muna 30 5'3''

Current ......165lbs
Goal ...........148lbs

Currently LCHF and loving it!

It is foolish to keep doing the same things and expect different results.
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