Thread: Unhealthy?
View Single Post
Old 02-11-2010, 08:25 PM   #5 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 5

Yes I went down and got 16oz bottles of skim milk, theyre 180 calories each and hold me over quite well. Also milk is good for losing weight!
ttdskann is offline   Reply With Quote