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Old 01-13-2011, 05:17 PM   #16 (permalink)
canary52
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Join Date: Apr 2010
Posts: 2,053
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http://www.fitday.com/fitness/FoodLo...nderType=Print


The best I could do was put it in as a link. Here's yesterday, representative or not. The chicken soup, the (white) bread and the fish were homemade. The crabcake was made of good stuff from a great fish store, where the fish came from. I usually avoid fried food; I eat grilled fish usually at least two times (or more) a week. When I have more time I will add another day or two, if anyone wants to see.

Thanks Baltimoron, I couldn't have gotten this far without your hints. Thanks to you too, Vabeachgirl, for making me "come clean" on showing my log!!!
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Starting: 136.8
Current (10/22/14): 133.6
Mini Goal: 130 by November 26, 2014

Last edited by canary52; 01-13-2011 at 05:26 PM.
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