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Old 01-06-2010, 05:06 PM   #12 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 4

I agree with the others. Increase your intake up to 1200 to 1400 calories a day. Your metabolism could be slowing down due to the small amount of calories you're taking in. It does sound like you're increasing in muscle mass and muscle does weigh more than fat. That is the reason a lot of fitness gurus tell us to mark our progress using our body's measurements instead of the scale.
Gingersnapelle is offline   Reply With Quote