I thought the graph was just to show what your actual intake was compared to the RDA recommended daily amount. I eat low carb so I just go by my pie chart to make sure I fall within my % for my eating plan.
I'm just curious as to why you are eating such high carbs but such low protein?
And welcome to the forums!
"Just Do It"
Last edited by vabeachgirlNYC; 01-12-2011 at 07:49 PM.