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Old 01-12-2011, 01:20 PM   #6 (permalink)
FitDay Member
Join Date: Jan 2011
Location: Florida
Posts: 26

Thanks so much Cassie and congrats on reaching/passing /maintaining your goal weight! I will look around at the other forums. When I was in Weight Watchers 3 yrs ago the weekly meetings were so encouraging and I know that I require that kind of support. ( I LOST 65 LBS BUT HAVE SINCE PUT IT BACK ON) This forum format will provide it daily / hourly and moment by moment. Which is what this battle is ...moment by moment. I have a lady in my office that is an avid walker and we will be walking after work. Another lady walks with me usually around 9am for a quick "round the block" 15 min loop. I know if I can add this activity regularly I will lose weight. I also do "Just Dance" on the Wii, and comcast "on demand" health & fitness selections. I really will have NO Excuse with all this available. I'm really excited about getting back on the right path.

Starting over 1/4/11 227lbs
after week 1 224.2 lbs yeah
lose 100 lbs by my 50th birthday 1/5/2012
"Choose Joy"
jwonsch is offline   Reply With Quote