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Old 01-12-2011, 12:08 PM   #3 (permalink)
jwonsch
FitDay Member
 
Join Date: Jan 2011
Location: Florida
Posts: 26
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Thanks for your reply and I hope you're having success with your weight loss too. Are you using the food and activity logs regularly? They are very informative. I was able to notice a problem area ( too much fat %) in my diet. The graphs are great. I was also able to track my %'s of lifestyle or activity caleries burned. That was very interesting and it challenged me to increase the activities. I enjoy the journal too. Good luck to you.
__________________
Janice

Starting over 1/4/11 227lbs
after week 1 224.2 lbs yeah
goal
lose 100 lbs by my 50th birthday 1/5/2012
"Choose Joy"
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