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Old 02-11-2010, 03:22 PM   #2 (permalink)
Shell250
FitDay Member
 
Join Date: Jan 2010
Posts: 154
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Good topic Cassie! I agree, it is important to take care of ourselves in other ways, which will also benefit us by helping us to achieve overall health.

I am working on nourishing my soul by picking up some old hobbies and also incorporating a couple new hobbies into my life.

Old hobbies: Playing guitar, reading more, watercolor painting.

New hobbies: Pottery (taking a class), learning how to knit.
__________________
Jan 8, 2010: 248 lb
April 23, 2010: 239 lb
Goal ~ June 30, 2010 ~ 200 lb


"Instead of giving myself reasons why I can't, I give myself reasons why I can." - unknown
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