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vabeachgirlNYC · 01-10-2011, 10:03 AM

I'm a vegetarian too.

If you are just looking to add it to increase your protein and can tolerate dairy it shouldn't matter. I would just look for the highest protein and depending on your diet needs the amount of carbs, cals, etc.

01-10-2011, 10:03 AM	#2 (permalink)
vabeachgirlNYC Super Moderator Join Date: May 2010 Posts: 966	I'm a vegetarian too. If you are just looking to add it to increase your protein and can tolerate dairy it shouldn't matter. I would just look for the highest protein and depending on your diet needs the amount of carbs, cals, etc. __________________ "Just Do It"