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Old 01-10-2011, 10:17 AM   #2 (permalink)
mecompco
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Join Date: May 2010
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Quote:
Originally Posted by hilili View Post
I started my healthier eating and exercise regime yesterday and I'm already dissapointed that I don't look like kate Moss today!!!! does anyone have some tips for looking at the bigger picture ?
"The race is not to the swift, nor the battle to the strong...."

Keep the faith--I don't look like Kate Moss, either (unless she is a middle-aged, balding guy in disguise) but I am 100 pounds lighter than I was 26 weeks ago. And if I can do it, so can you!

Keep your "eye" on the prize--the weight didn't go on overnight and it's not gonna come off overnight (but it CAN come off pretty fast if you work at it).

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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