View Single Post
Old 02-11-2010, 01:23 PM   #5 (permalink)
jancamp09
FitDay Member
 
Join Date: Jan 2010
Location: St Catharines, Ontario (near Niagara Falls)
Posts: 55
Default

Wow - 13 pounds in 3 weeks is really good. I am a couple years older then you and have only lost about 6 pounds since the beginning of the year. I am also at the gym almost every day. However, even though I am not losing, my clothes tell me I am firming up and I am back into clothes that were too tight at the beginning of the year. So don't always depend on the scale. I would suggest that if you plateau you try zigzagging that everyone is raving about on this site. I personally haven't done it but from what I have read here, it is a great tool! Good luck
jancamp09 is offline   Reply With Quote